Solihull Approach - These free online courses offer advice and practical tips to boost your confidence as a parent, help you navigate family life and strengthen your relationships. They have been designed to help you understand feelings, development and behaviour, as well as focus on your own feelings as you grow as a family. https://www.hants.gov.uk/solihullapproach 

Family Links provide programmes suitable for parents of children from -9 months to 18 years, underpinned by the Nurturing Programme and developing an understanding of behaviour in the context of relationships. https://www.familylinks.org.uk/at-home

Youth Options provide a free to access course for Non-Violent Resistance (NVR) therapeutic intervention. They take referrals for families experiencing child-to-parent violence, aggression, challenging or self-harming behaviours, for focus young people living in Hampshire aged 5 - 17 years. They provide NVR support for families having difficulties with Trauma, ASD, ADHD, SEN and more. You can find more information on their website. https://youthoptions.org.uk/what-we-do/targeted/family-support/

BRAAIN support parents and carers of children with Attention Deficit Hyperactivity Disorder (ADHD) and Autistic Spectrum Condition (ASC) or Special Educational Needs (SEN). More information can be found on their website www.Braain.co.uk or they can be contacted at enquiries@braain.co.uk

YoungMinds has practical advice on supporting them with their ADHD and mental health. https://www.youngminds.org.uk/parent/parents-a-z-mental-health-guide/adhd/#WhatyoucandotosupportyourchildwithADHD